Value Per Nutrient Food 0.47 mg 100 grams Manganese, Mn Rice, white, long-grain, regular, cooked, unenriched, without salt 0.47 mg 100 grams Manganese, Mn Rice, white, long-grain, regular, cooked 0.47 mg 100 grams Manganese, Mn Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 0.47 mg 100 grams Manganese, Mn Rice, white, long-grain, regular, cooked, enriched, with salt 0.47 mg 100 grams Manganese, Mn Rice, white, long-grain, regular, cooked, unenriched, with salt 0.47 mg 100 grams Manganese, Mn Candies, milk chocolate 0.47 mg 100 grams Manganese, Mn Muffins, blueberry, toaster-type, toasted 0.47 mg 100 grams Manganese, Mn Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
