Value Per Nutrient Food 0.47 mg 100 grams Manganese, Mn Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 0.47 mg 100 grams Manganese, Mn Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 0.47 mg 100 grams Manganese, Mn Turnip greens, frozen, cooked, boiled, drained, without salt 0.47 mg 100 grams Manganese, Mn Turnip greens, frozen, cooked, boiled, drained, with salt 0.47 mg 100 grams Manganese, Mn Cowpeas, catjang, mature seeds, cooked, boiled, with salt 0.47 mg 100 grams Manganese, Mn Cookies, chocolate chip, refrigerated dough, baked 0.47 mg 100 grams Manganese, Mn Cowpeas, catjang, mature seeds, cooked, boiled, without salt 0.47 mg 100 grams Manganese, Mn McDONALD'S, Warm Cinnamon Roll
