Value Per Nutrient Food 0.52 mg 100 grams Manganese, Mn Crustaceans, crayfish, mixed species, wild, cooked, moist heat 0.52 mg 100 grams Manganese, Mn Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S 0.52 mg 100 grams Manganese, Mn Lamb, variety meats and by-products, liver, cooked, braised 0.52 mg 100 grams Manganese, Mn Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled 0.52 mg 100 grams Manganese, Mn Beans, great northern, mature seeds, cooked, boiled, without salt 0.52 mg 100 grams Manganese, Mn Beans, great northern, mature seeds, cooked, boiled, with salt 0.52 mg 100 grams Manganese, Mn Ensure plus, liquid nutrition 0.52 mg 100 grams Manganese, Mn Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow
