Value Per Nutrient Food 0.59 mg 100 grams Manganese, Mn Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 0.59 mg 100 grams Manganese, Mn Mushrooms, morel, raw 0.58 mg 100 grams Manganese, Mn Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt 0.58 mg 100 grams Manganese, Mn Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt 0.58 mg 100 grams Manganese, Mn Burrito, bean and cheese, microwaved 0.58 mg 100 grams Manganese, Mn Plains Pricklypear, raw (Northern Plains Indians) 0.58 mg 100 grams Manganese, Mn Cereals, whole wheat hot natural cereal, cooked with water, with salt 0.58 mg 100 grams Manganese, Mn Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
