Value Per Nutrient Food 1.03 mg 100 grams Copper, Cu Nuts, almonds, blanched 1.03 mg 100 grams Copper, Cu Spices, nutmeg, ground 1.02 mg 100 grams Copper, Cu Lupins, mature seeds, raw 1.02 mg 100 grams Copper, Cu Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 1.02 mg 100 grams Copper, Cu Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 1.01 mg 100 grams Copper, Cu KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading 1.00 mg 100 grams Copper, Cu Beans, kidney, royal red, mature seeds, raw 1.00 mg 100 grams Copper, Cu Protein supplement, milk based, Muscle Milk, powder