Value Per Nutrient Food 0.24 mg 100 grams Copper, Cu Potatoes, o'brien, frozen, prepared 0.24 mg 100 grams Copper, Cu Veal, variety meats and by-products, lungs, raw 0.24 mg 100 grams Copper, Cu OSCAR MAYER, Ham (water added, baked cooked 96% fat free) 0.24 mg 100 grams Copper, Cu Cereals, oats, instant, fortified, with raisins and spice, dry 0.24 mg 100 grams Copper, Cu Cereals ready-to-eat, chocolate-flavored frosted puffed corn 0.24 mg 100 grams Copper, Cu LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board) 0.24 mg 100 grams Copper, Cu OSCAR MAYER, Ham (water added, smoked, cooked) 0.24 mg 100 grams Copper, Cu OSCAR MAYER, Ham (chopped with natural juice)