Value Per Nutrient Food 0.26 mg 100 grams Copper, Cu Beef, variety meats and by-products, lungs, raw 0.26 mg 100 grams Copper, Cu Potatoes, scalloped, dry mix, unprepared 0.26 mg 100 grams Copper, Cu Doughnuts, cake-type, plain, chocolate-coated or frosted 0.26 mg 100 grams Copper, Cu Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 0.26 mg 100 grams Copper, Cu Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 0.26 mg 100 grams Copper, Cu Cereals ready-to-eat, GENERAL MILLS, Curves Fruit & Nut Crunch cereal 0.26 mg 100 grams Copper, Cu Falafel, home-prepared 0.26 mg 100 grams Copper, Cu Crustaceans, shrimp, mixed species, cooked, moist heat