Value Per Nutrient Food 0.27 mg 100 grams Copper, Cu Turkey, all classes, giblets, cooked, simmered, some giblet fat 0.27 mg 100 grams Copper, Cu Pigeon peas (red gram), mature seeds, cooked, boiled, with salt 0.27 mg 100 grams Copper, Cu Beans, black turtle soup, mature seeds, cooked, boiled, without salt 0.27 mg 100 grams Copper, Cu Chicken, capons, giblets, raw 0.27 mg 100 grams Copper, Cu Ice cream cones, sugar, rolled-type 0.27 mg 100 grams Copper, Cu Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 0.27 mg 100 grams Copper, Cu Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 0.27 mg 100 grams Copper, Cu Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL