Value Per Nutrient Food 0.27 mg 100 grams Copper, Cu Fast foods, biscuit, with egg, cheese, and bacon 0.27 mg 100 grams Copper, Cu Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 0.27 mg 100 grams Copper, Cu Peas, mature seeds, sprouted, raw 0.27 mg 100 grams Copper, Cu Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted 0.27 mg 100 grams Copper, Cu Cake, chocolate, dry mix, pudding-type 0.27 mg 100 grams Copper, Cu Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil 0.27 mg 100 grams Copper, Cu Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted 0.27 mg 100 grams Copper, Cu Emu, inside drums, cooked, broiled