Value Per Nutrient Food 15.05 mg 100 grams Copper, Cu Veal, variety meats and by-products, liver, cooked, pan-fried 14.94 mg 100 grams Copper, Cu Veal, variety meats and by-products, liver, cooked, braised 14.59 mg 100 grams Copper, Cu Beef, variety meats and by-products, liver, cooked, pan-fried 14.28 mg 100 grams Copper, Cu Beef, variety meats and by-products, liver, cooked, braised 11.87 mg 100 grams Copper, Cu Veal, variety meats and by-products, liver, raw 9.83 mg 100 grams Copper, Cu Lamb, variety meats and by-products, liver, cooked, pan-fried 9.76 mg 100 grams Copper, Cu Beef, variety meats and by-products, liver, raw 7.52 mg 100 grams Copper, Cu Goose, liver, raw
