Value Per Nutrient Food 0.19 mg 100 grams Zinc, Zn Toppings, butterscotch or caramel 0.19 mg 100 grams Zinc, Zn Soup, chunky chicken noodle, canned, ready-to-serve 0.18 mg 100 grams Zinc, Zn Swamp cabbage, (skunk cabbage), raw 0.18 mg 100 grams Zinc, Zn Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt 0.18 mg 100 grams Zinc, Zn Salad dressing, peppercorn dressing, commercial, regular 0.18 mg 100 grams Zinc, Zn Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 0.18 mg 100 grams Zinc, Zn Peppers, sweet, red, canned, solids and liquids 0.18 mg 100 grams Zinc, Zn Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free