Value Per Nutrient Food 94.75 g 100 grams Water Soup, consomme with gelatin, dry, mix, prepared with water 94.74 g 100 grams Water Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water 94.74 g 100 grams Water Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt 94.74 g 100 grams Water Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt 94.70 g 100 grams Water Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt 94.70 g 100 grams Water Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 94.70 g 100 grams Water Squash, summer, zucchini, includes skin, frozen, unprepared 94.70 g 100 grams Water Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt