Value Per Nutrient Food 68.01 g 100 grams Starch Wheat flour, white (industrial), 9% protein, bleached, enriched 68.00 g 100 grams Starch Corn flour, whole-grain, blue (harina de maiz morado) 67.32 g 100 grams Starch Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 67.30 g 100 grams Starch Crackers, saltines (includes oyster, soda, soup) 67.30 g 100 grams Starch Crackers, saltines, low salt (includes oyster, soda, soup) 67.10 g 100 grams Starch Cereals, QUAKER, corn grits, instant, plain, dry 66.00 g 100 grams Starch Corn flour, masa, enriched, yellow 66.00 g 100 grams Starch Corn flour, masa, unenriched, white