Value Per Nutrient Food 31.70 g 100 grams Protein Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 31.70 g 100 grams Protein Beef, round, top round, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 31.70 g 100 grams Protein Cheese, mozzarella, nonfat 31.70 g 100 grams Protein Beef, round, top round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 31.69 g 100 grams Protein Ground turkey, fat free, pan-broiled crumbles 31.69 g 100 grams Protein Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 31.65 g 100 grams Protein Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 31.61 g 100 grams Protein Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled