Value Per Nutrient Food 33.20 g 100 grams Protein Snacks, beef jerky, chopped and formed 33.18 g 100 grams Protein Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 33.17 g 100 grams Protein Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 33.15 g 100 grams Protein Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 33.13 g 100 grams Protein Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 33.08 g 100 grams Protein Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 33.04 g 100 grams Protein Chicken, stewing, light meat, meat only, cooked, stewed 33.02 g 100 grams Protein Game meat, rabbit, wild, cooked, stewed