Value Per Nutrient Food 35.73 g 100 grams Protein Veal, shoulder, arm, separable lean only, cooked, braised 35.62 g 100 grams Protein Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 35.62 g 100 grams Protein Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 35.62 g 100 grams Protein Seeds, safflower seed meal, partially defatted 35.62 g 100 grams Protein Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 35.60 g 100 grams Protein Egg Mix, USDA Commodity 35.54 g 100 grams Protein Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 35.50 g 100 grams Protein Milk, dry, nonfat, calcium reduced
