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Nutrition - Facts for Oil, corn and canola
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Oil, corn and canola.
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per 100 grams
per common measure #1
per common measure #2



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Oil, corn and canola


Calories 884 Calories from Fat 875
(99%)
[1]

% Total Quantity

Total Fat 100g 100%

Saturated Fat 8g 8%

Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Total Carbohydrate 0g 0%

Protein 0g 0%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.00 g
Beta-sitosterol 419.00 mg
Betaine 0.00 mg
Caffeine 0.00 mg
Calcium, Ca 0.00 mg
Campesterol 233.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 0.00 mg
Choline, total 0.20 mg
Copper, Cu 0.00 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 3699.00 kJ
Energy 884.00 kcal
Fatty acids, total monounsaturated 58.54 g
Fatty acids, total polyunsaturated 29.11 g
Fatty acids, total saturated 8.03 g
Fatty acids, total trans 0.33 g
Fatty acids, total trans-monoenoic 0.00 g
Fatty acids, total trans-polyenoic 0.33 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.00 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 0.00 mg
Menaquinone-4 0.00 mcg
Niacin 0.00 mg
Phosphorus, P 0.00 mg
Potassium, K 0.00 mg
Protein 0.00 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 0.00 mcg
Sodium, Na 0.00 mg
Stigmasterol 9.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.00 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 1.28 mg
Tocopherol, gamma 35.37 mg
Total lipid (fat) 100.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 14.84 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 42.20 mcg
Water 0.00 g
Zinc, Zn 0.00 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 9a". 2004 Beltsville MD

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