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Snacks, potato chips, white, restructured, baked
| Calories 469 |
Calories from Fat 159 |
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[1] |
| Total Carbohydrate 71g |
71% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 3.98 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 125.00 | mg | | Carbohydrate, by difference | 71.40 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 31.60 | mg | | Copper, Cu | 0.10 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1964.00 | kJ | | Energy | 469.00 | kcal | | Fatty acids, total monounsaturated | 9.91 | g | | Fatty acids, total polyunsaturated | 4.23 | g | | Fatty acids, total saturated | 2.63 | g | | Fiber, total dietary | 4.80 | g | | Fluoride, F | 105.50 | mcg | | Folate, DFE | 0.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 0.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 0.80 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 43.00 | mg | | Niacin | 4.09 | mg | | Phosphorus, P | 274.00 | mg | | Potassium, K | 721.00 | mg | | Protein | 5.00 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.07 | mg | | Selenium, Se | 8.10 | mcg | | Sodium, Na | 634.00 | mg | | Sugars, total | 5.01 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.34 | mg | | Total lipid (fat) | 18.20 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.51 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 2.18 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 7.20 | mcg | | Water | 1.40 | g | | Zinc, Zn | 0.45 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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