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Turkey, pork, and beef sausage, reduced fat, smoked
| Calories 241 |
Calories from Fat 147 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.80 | g | | Betaine | 3.80 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 18.00 | mg | | Carbohydrate, by difference | 2.60 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 65.00 | mg | | Choline, total | 72.00 | mg | | Copper, Cu | 0.06 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1008.00 | kJ | | Energy | 241.00 | kcal | | Fatty acids, total monounsaturated | 7.03 | g | | Fatty acids, total polyunsaturated | 2.15 | g | | Fatty acids, total saturated | 5.94 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 4.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 4.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.12 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 17.00 | mg | | Niacin | 3.29 | mg | | Phosphorus, P | 142.00 | mg | | Potassium, K | 204.00 | mg | | Protein | 18.60 | g | | Retinol | 1.00 | mcg | | Riboflavin | 0.15 | mg | | Selenium, Se | 27.80 | mcg | | Sodium, Na | 957.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.18 | mg | | Total lipid (fat) | 16.80 | g | | Vitamin A, IU | 2.00 | IU | | Vitamin A, RAE | 1.00 | mcg_RAE | | Vitamin B-12 | 0.44 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.27 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 16.00 | IU | | Vitamin D (D2 + D3) | 0.40 | mcg | | Vitamin D3 (cholecalciferol) | 0.40 | mcg | | Vitamin E (alpha-tocopherol) | 0.25 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 59.20 | g | | Zinc, Zn | 2.18 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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