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Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
| Calories 550 |
Calories from Fat 291 |
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[1] |
| Total Carbohydrate 56g |
56% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 1.20 | g | | Caffeine | 10.00 | mg | | Calcium, Ca | 130.00 | mg | | Carbohydrate, by difference | 56.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 6.00 | mg | | Choline, total | 20.90 | mg | | Copper, Cu | 0.29 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 2301.00 | kJ | | Energy | 550.00 | kcal | | Fatty acids, total monounsaturated | 14.32 | g | | Fatty acids, total polyunsaturated | 12.52 | g | | Fatty acids, total saturated | 4.96 | g | | Fiber, total dietary | 3.00 | g | | Folate, DFE | 9.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 9.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.31 | mg | | Lutein + zeaxanthin | 4.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 46.00 | mg | | Niacin | 1.11 | mg | | Phosphorus, P | 147.00 | mg | | Potassium, K | 309.00 | mg | | Protein | 7.30 | g | | Retinol | 9.00 | mcg | | Riboflavin | 0.20 | mg | | Selenium, Se | 7.00 | mcg | | Sodium, Na | 266.00 | mg | | Sugars, total | 53.00 | g | | Theobromine | 212.00 | mg | | Thiamin | 0.14 | mg | | Total lipid (fat) | 33.30 | g | | Vitamin A, IU | 32.00 | IU | | Vitamin A, RAE | 9.00 | mcg_RAE | | Vitamin B-12 | 0.33 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.04 | mg | | Vitamin C, total ascorbic acid | 1.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 2.71 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 18.60 | mcg | | Water | 2.20 | g | | Zinc, Zn | 0.92 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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