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Steelhead trout, dried, flesh (Shoshone Bannock)
| Calories 382 |
Calories from Fat 71 |
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| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 10.58 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 85.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, beta | 0.00 | mcg | | Cholesterol | 227.00 | mg | | Copper, Cu | 0.22 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 1597.00 | kJ | | Energy | 382.00 | kcal | | Fatty acids, total monounsaturated | 1.23 | g | | Fatty acids, total polyunsaturated | 1.74 | g | | Fatty acids, total saturated | 0.83 | g | | Fiber, total dietary | 0.00 | g | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Iron, Fe | 2.96 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 84.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.08 | mg | | Menaquinone-4 | 1.50 | mcg | | Phosphorus, P | 976.00 | mg | | Potassium, K | 1720.00 | mg | | Protein | 77.27 | g | | Retinol | 64.00 | mcg | | Selenium, Se | 105.00 | mcg | | Sodium, Na | 2850.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.05 | mg | | Total lipid (fat) | 8.06 | g | | Vitamin A, IU | 213.00 | IU | | Vitamin A, RAE | 64.00 | mcg_RAE | | Vitamin B-12 | 22.40 | mcg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 628.00 | IU | | Vitamin D (D2 + D3) | 15.70 | mcg | | Vitamin E (alpha-tocopherol) | 2.41 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 6.49 | g | | Zinc, Zn | 1.79 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8c". 2004 Beltsville MD
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