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Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
| Calories 270 |
Calories from Fat 20 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 3.57 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 3.52 | g | | Ash | 2.78 | g | | Aspartic acid | 5.19 | g | | Betaine | 26.30 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 9.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Choline, total | 103.00 | mg | | Copper, Cu | 0.31 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.34 | g | | Dihydrophylloquinone | 1.60 | mcg | | Energy | 270.00 | kcal | | Energy | 1131.00 | kJ | | Folate, DFE | 0.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 0.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 8.34 | g | | Glycine | 3.29 | g | | Histidine | 2.23 | g | | Iron, Fe | 33.00 | mg | | Isoleucine | 2.37 | g | | Lactose | 0.00 | g | | Leucine | 4.82 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 5.05 | g | | Magnesium, Mg | 62.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.04 | mg | | Menaquinone-4 | 0.00 | mcg | | Methionine | 1.27 | g | | Phenylalanine | 2.47 | g | | Phosphorus, P | 510.00 | mg | | Potassium, K | 960.00 | mg | | Proline | 2.86 | g | | Protein | 62.38 | g | | Serine | 2.26 | g | | Sodium, Na | 130.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Threonine | 2.44 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.00 | mg | | Total lipid (fat) | 2.31 | g | | Tryptophan | 0.60 | g | | Tyrosine | 1.62 | g | | Valine | 2.44 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 0.07 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 34.92 | g | | Zinc, Zn | 5.00 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8k". 2004 Beltsville MD
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