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Fish, salmon, king (chinook), raw (Alaska Native)
| Calories 187 |
Calories from Fat 103 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 1.25 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 42.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 61.00 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 781.00 | kJ | | Energy | 187.00 | kcal | | Fatty acids, total monounsaturated | 4.09 | g | | Fatty acids, total polyunsaturated | 1.60 | g | | Fatty acids, total saturated | 1.87 | g | | Fiber, total dietary | 0.00 | g | | Folate, food | 15.00 | mcg | | Folate, total | 15.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Iron, Fe | 0.79 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 24.00 | mg | | Maltose | 0.00 | g | | Niacin | 8.41 | mg | | Pantothenic acid | 0.99 | mg | | Phosphorus, P | 208.00 | mg | | Potassium, K | 370.00 | mg | | Protein | 20.25 | g | | Retinol | 136.00 | mcg | | Riboflavin | 0.17 | mg | | Selenium, Se | 31.00 | mcg | | Sodium, Na | 48.00 | mg | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.16 | mg | | Tocopherol, beta | 0.01 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.03 | mg | | Total lipid (fat) | 11.73 | g | | Vitamin A, IU | 453.00 | IU | | Vitamin A, RAE | 136.00 | mcg_RAE | | Vitamin B-12 | 7.38 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.27 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 1.49 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.30 | mcg | | Water | 65.96 | g | | Zinc, Zn | 0.52 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Indian Health Service - Alaska. "Nutrient Value of Alaska Foods". 1993 Anchorage AK
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8c". 2004 Beltsville MD
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