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Nutrition - Facts for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2

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Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

Calories 465 Calories from Fat 403
(87%)
 [1]
% Total Quantity
Total Fat 46g 46%
Saturated Fat 7g 7%
Trans Fat g %
Cholesterol 54mg 0.05%
Sodium mg 0%
Potassium mg 0%
Total Carbohydrate 0g 0%
Protein 13g 13%


NutrientQuantityUnits
Ash 0.10 g
Calcium, Ca 5.00 mg
Carbohydrate, by difference 0.00 g
Cholesterol 54.00 mg
Energy 465.00 kcal
Energy 1947.00 kJ
Fatty acids, total monounsaturated 28.12 g
Fatty acids, total polyunsaturated 7.97 g
Fatty acids, total saturated 6.56 g
Niacin 0.80 mg
Phosphorus, P 87.00 mg
Protein 12.60 g
Riboflavin 0.02 mg
Thiamin 0.08 mg
Total lipid (fat) 46.10 g
Vitamin A, IU 750.00 IU
Water 40.00 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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