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Nutrition - Facts for Fish, pike, northern, liver (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fish, pike, northern, liver (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2

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Fish, pike, northern, liver (Alaska Native)

Calories 156 Calories from Fat 70
(45%)
 [1]
% Total Quantity
Total Fat 8g 8%
Saturated Fat g %
Trans Fat g %
Cholesterol mg 0%
Sodium mg 0%
Potassium mg 0%
Total Carbohydrate 4g 4%
Protein 17g 17%


NutrientQuantityUnits
Ash 1.30 g
Calcium, Ca 28.00 mg
Carbohydrate, by difference 4.30 g
Energy 156.00 kcal
Energy 651.00 kJ
Iron, Fe 2.10 mg
Niacin 5.00 mg
Phosphorus, P 412.00 mg
Protein 16.60 g
Riboflavin 0.70 mg
Thiamin 0.10 mg
Total lipid (fat) 8.00 g
Vitamin A, IU 860.00 IU
Water 69.80 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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