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Seal, bearded (Oogruk), meat, dried (Alaska Native)
| Calories 351 |
Calories from Fat 20 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 4.72 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 4.66 | g | | Ash | 3.50 | g | | Aspartic acid | 6.88 | g | | Caffeine | 0.00 | mg | | Carbohydrate, by difference | 0.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.44 | g | | Energy | 1469.00 | kJ | | Energy | 351.00 | kcal | | Fatty acids, total monounsaturated | 1.33 | g | | Fatty acids, total polyunsaturated | 0.37 | g | | Fatty acids, total saturated | 0.60 | g | | Fiber, total dietary | 0.00 | g | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 11.04 | g | | Glycine | 4.35 | g | | Histidine | 2.95 | g | | Iron, Fe | 49.60 | mg | | Isoleucine | 3.13 | g | | Lactose | 0.00 | g | | Leucine | 6.39 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 6.69 | g | | Maltose | 0.00 | g | | Methionine | 1.68 | g | | Phenylalanine | 3.27 | g | | Phosphorus, P | 784.00 | mg | | Proline | 3.79 | g | | Protein | 82.60 | g | | Riboflavin | 0.63 | mg | | Serine | 2.99 | g | | Starch | 0.00 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.13 | mg | | Threonine | 3.23 | g | | Total lipid (fat) | 2.30 | g | | Tryptophan | 0.80 | g | | Tyrosine | 2.15 | g | | Valine | 3.23 | g | | Vitamin A, IU | 1310.00 | IU | | Vitamin A, RAE | 393.00 | mcg_RAE | | Water | 11.60 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8k". 2004 Beltsville MD
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