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Nutrition - Facts for Mouse nuts, roots (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Mouse nuts, roots (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2

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Mouse nuts, roots (Alaska Native)

Calories 81 Calories from Fat 1
(1%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat g %
Trans Fat g %
Cholesterol mg 0%
Sodium mg 0%
Potassium mg 0%
Total Carbohydrate 16g 16%
Protein 4g 4%


NutrientQuantityUnits
Ash 2.70 g
Calcium, Ca 22.00 mg
Carbohydrate, by difference 16.10 g
Energy 81.00 kcal
Energy 338.00 kJ
Niacin 0.10 mg
Phosphorus, P 175.00 mg
Protein 3.90 g
Riboflavin 0.04 mg
Thiamin 0.01 mg
Total lipid (fat) 0.10 g
Vitamin C, total ascorbic acid 16.00 mg
Water 77.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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