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Nutrition - Facts for Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native).
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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

Calories 353 Calories from Fat 278
(79%)
 [1]
% Total Quantity
Total Fat 32g 32%
Saturated Fat 8g 8%
Trans Fat g %
Cholesterol 10mg 0.01%
Sodium 21mg 0.02%
Potassium 70mg 0.07%
Total Carbohydrate 13g 13%
Protein 3g 3%


NutrientQuantityUnits
Ash 4.10 g
Calcium, Ca 8.00 mg
Carbohydrate, by difference 13.40 g
Cholesterol 10.00 mg
Copper, Cu 0.03 mg
Energy 353.00 kcal
Energy 1479.00 kJ
Fatty acids, total monounsaturated 14.40 g
Fatty acids, total polyunsaturated 8.40 g
Fatty acids, total saturated 7.70 g
Fiber, total dietary 0.50 g
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Iron, Fe 0.30 mg
Magnesium, Mg 7.00 mg
Manganese, Mn 0.13 mg
Niacin 0.55 mg
Pantothenic acid 0.02 mg
Phosphorus, P 46.00 mg
Potassium, K 70.00 mg
Protein 3.40 g
Riboflavin 0.05 mg
Sodium, Na 21.00 mg
Thiamin 0.04 mg
Total lipid (fat) 31.80 g
Vitamin A, IU 696.00 IU
Vitamin B-6 0.01 mg
Vitamin C, total ascorbic acid 2.90 mg
Vitamin E (alpha-tocopherol) 2.36 mg
Water 47.30 g
Zinc, Zn 0.18 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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