Measure=
Nutrition - Facts for USDA Commodity, beef patties with VPP, frozen, raw
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, beef patties with VPP, frozen, raw.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

USDA Commodity, beef patties with VPP, frozen, raw

Calories 225 Calories from Fat 144
(64%)
 [1]
% Total Quantity
Total Fat 16g 16%
Saturated Fat 6g 6%
Trans Fat g %
Cholesterol 33mg 0.03%
Sodium 55mg 0.06%
Potassium 294mg 0.29%
Total Carbohydrate 4g 4%
Protein 15g 15%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.12 g
Calcium, Ca 29.00 mg
Carbohydrate, by difference 3.84 g
Carotene, beta 28.00 mcg
Cholesterol 33.00 mg
Copper, Cu 0.16 mg
Daidzein 0.35 mg
Energy 941.00 kJ
Energy 225.00 kcal
Fatty acids, total monounsaturated 7.65 g
Fatty acids, total polyunsaturated 0.57 g
Fatty acids, total saturated 5.87 g
Fiber, total dietary 1.30 g
Genistein 0.77 mg
Glycitein 0.02 mg
Iron, Fe 2.66 mg
Isoflavones, total 1.14 mg
Magnesium, Mg 36.00 mg
Manganese, Mn 0.25 mg
Niacin 4.28 mg
Pantothenic acid 1.46 mg
Phosphorus, P 190.00 mg
Potassium, K 294.00 mg
Protein 15.21 g
Retinol 15.00 mcg
Riboflavin 0.22 mg
Selenium, Se 11.70 mcg
Sodium, Na 55.00 mg
Thiamin 0.32 mg
Total lipid (fat) 16.48 g
Vitamin A, IU 96.00 IU
Vitamin A, RAE 17.00 mcg_RAE
Vitamin B-12 3.59 mcg
Vitamin B-6 0.44 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 63.35 g
Zinc, Zn 5.44 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles