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Nutrition - Facts for USDA Commodity, beef patties with VPP, frozen, cooked
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of USDA Commodity, beef patties with VPP, frozen, cooked.
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USDA Commodity, beef patties with VPP, frozen, cooked

Calories 247 Calories from Fat 148
(60%)
 [1]
% Total Quantity
Total Fat 17g 17%
Saturated Fat 6g 6%
Trans Fat g %
Cholesterol 38mg 0.04%
Sodium 66mg 0.07%
Potassium 325mg 0.33%
Total Carbohydrate 8g 8%
Protein 16g 16%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.99 g
Calcium, Ca 39.00 mg
Carbohydrate, by difference 7.89 g
Carotene, beta 26.00 mcg
Cholesterol 38.00 mg
Copper, Cu 0.25 mg
Daidzein 0.67 mg
Energy 1033.00 kJ
Energy 247.00 kcal
Fatty acids, total monounsaturated 7.71 g
Fatty acids, total polyunsaturated 0.63 g
Fatty acids, total saturated 6.25 g
Fiber, total dietary 1.40 g
Folate, DFE 17.00 mcg_DFE
Folate, food 17.00 mcg
Folate, total 17.00 mcg
Folic acid 0.00 mcg
Genistein 1.09 mg
Glycitein 0.10 mg
Iron, Fe 3.64 mg
Isoflavones, total 1.86 mg
Magnesium, Mg 49.00 mg
Manganese, Mn 0.35 mg
Niacin 3.85 mg
Pantothenic acid 1.17 mg
Phosphorus, P 235.00 mg
Potassium, K 325.00 mg
Protein 15.64 g
Retinol 14.00 mcg
Riboflavin 0.21 mg
Selenium, Se 14.60 mcg
Sodium, Na 66.00 mg
Thiamin 0.25 mg
Total lipid (fat) 16.94 g
Vitamin A, IU 89.00 IU
Vitamin A, RAE 16.00 mcg_RAE
Vitamin B-12 2.87 mcg
Vitamin B-6 0.26 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 58.54 g
Zinc, Zn 8.32 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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