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Nutrition - Facts for LOMA LINDA Big Franks, canned, unprepared
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of LOMA LINDA Big Franks, canned, unprepared.
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per 100 grams
per common measure #1
per common measure #2

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LOMA LINDA Big Franks, canned, unprepared

Calories 218 Calories from Fat 106
(49%)
 [1]
% Total Quantity
Total Fat 12g 12%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 426mg 0.43%
Potassium 116mg 0.12%
Total Carbohydrate 6g 6%
Protein 22g 22%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 1.60 g
Caffeine 0.00 mg
Calcium, Ca 17.00 mg
Carbohydrate, by difference 5.80 g
Cholesterol 0.00 mg
Daidzein 1.00 mg
Energy 912.00 kJ
Energy 218.00 kcal
Fatty acids, total monounsaturated 3.10 g
Fatty acids, total polyunsaturated 7.40 g
Fatty acids, total saturated 1.60 g
Fatty acids, total trans 0.00 g
Fiber, total dietary 3.50 g
Genistein 2.05 mg
Glycitein 0.30 mg
Iron, Fe 2.50 mg
Isoflavones, total 3.35 mg
Niacin 14.80 mg
Pantothenic acid 3.10 mg
Phosphorus, P 142.00 mg
Potassium, K 116.00 mg
Protein 21.50 g
Riboflavin 1.00 mg
Sodium, Na 426.00 mg
Sugars, total 0.40 g
Theobromine 0.00 mg
Thiamin 0.60 mg
Total lipid (fat) 12.10 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 13.10 mcg
Vitamin B-6 1.40 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 59.10 g
Zinc, Zn 2.30 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Kellogg, Co.. "Kellogg Company Vegetarian Products". 2009

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