|
Fast Foods, Fried Chicken, Thigh, meat and skin and breading
| Calories 293 |
Calories from Fat 178 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 2.49 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 27.00 | mg | | Carbohydrate, by difference | 9.35 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 101.00 | mg | | Choline, total | 56.80 | mg | | Copper, Cu | 0.18 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1227.00 | kJ | | Energy | 293.00 | kcal | | Fatty acids, total monounsaturated | 7.98 | g | | Fatty acids, total polyunsaturated | 5.15 | g | | Fatty acids, total saturated | 5.47 | g | | Fatty acids, total trans | 0.27 | g | | Fiber, total dietary | 0.60 | g | | Folate, DFE | 34.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 25.00 | mcg | | Folic acid | 14.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Iron, Fe | 0.95 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 21.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.14 | mg | | Niacin | 5.19 | mg | | Pantothenic acid | 1.21 | mg | | Phosphorus, P | 179.00 | mg | | Potassium, K | 244.00 | mg | | Protein | 18.20 | g | | Retinol | 25.00 | mcg | | Riboflavin | 0.21 | mg | | Selenium, Se | 23.40 | mcg | | Sodium, Na | 618.00 | mg | | Starch | 8.64 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.07 | mg | | Total lipid (fat) | 20.35 | g | | Vitamin A, IU | 85.00 | IU | | Vitamin A, RAE | 25.00 | mcg_RAE | | Vitamin B-12 | 0.46 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.23 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 7.00 | IU | | Vitamin D (D2 + D3) | 0.20 | mcg | | Vitamin E (alpha-tocopherol) | 0.27 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 49.61 | g | | Zinc, Zn | 1.34 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
