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Nutrition - Facts for Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed.
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per 100 grams
per common measure #1
per common measure #2

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Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

Calories 182 Calories from Fat 86
(48%)
 [1]
% Total Quantity
Total Fat 10g 10%
Saturated Fat 3g 3%
Trans Fat 0g 0%
Cholesterol 124mg 0.12%
Sodium 504mg 0.50%
Potassium 289mg 0.29%
Total Carbohydrate 0g 0%
Protein 23g 23%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.08 g
Caffeine 0.00 mg
Calcium, Ca 18.00 mg
Carbohydrate, by difference 0.25 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 124.00 mg
Choline, total 68.60 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Energy 761.00 kJ
Energy 182.00 kcal
Fatty acids, total monounsaturated 4.32 g
Fatty acids, total polyunsaturated 1.96 g
Fatty acids, total saturated 2.88 g
Fatty acids, total trans 0.09 g
Fatty acids, total trans-monoenoic 0.07 g
Fatty acids, total trans-polyenoic 0.02 g
Fiber, total dietary 0.00 g
Folate, DFE 12.00 mcg_DFE
Folate, food 12.00 mcg
Folate, total 12.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.96 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 22.00 mg
Manganese, Mn 0.05 mg
Niacin 5.88 mg
Pantothenic acid 1.45 mg
Phosphorus, P 204.00 mg
Potassium, K 289.00 mg
Protein 22.97 g
Retinol 12.00 mcg
Riboflavin 0.28 mg
Selenium, Se 29.20 mcg
Sodium, Na 504.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.08 mg
Total lipid (fat) 9.88 g
Vitamin A, IU 40.00 IU
Vitamin A, RAE 12.00 mcg_RAE
Vitamin B-12 0.56 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.30 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 8.00 IU
Vitamin D (D2 + D3) 0.20 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 64.81 g
Zinc, Zn 1.88 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10c". 2006 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10h". 2006 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 13b". 2009 Beltsville MD

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