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Nutrition - Facts for Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed.
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per 100 grams
per common measure #1
per common measure #2

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Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

Calories 172 Calories from Fat 65
(38%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 133mg 0.13%
Sodium 492mg 0.49%
Potassium 291mg 0.29%
Total Carbohydrate 0g 0%
Protein 26g 26%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 2.13 g
Caffeine 0.00 mg
Calcium, Ca 16.00 mg
Carbohydrate, by difference 0.00 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 133.00 mg
Choline, total 81.00 mg
Copper, Cu 0.08 mg
Cryptoxanthin, beta 0.00 mcg
Energy 718.00 kJ
Energy 172.00 kcal
Fatty acids, total monounsaturated 2.93 g
Fatty acids, total polyunsaturated 1.68 g
Fatty acids, total saturated 2.00 g
Fatty acids, total trans 0.07 g
Fatty acids, total trans-monoenoic 0.06 g
Fatty acids, total trans-polyenoic 0.02 g
Fiber, total dietary 0.00 g
Folate, DFE 10.00 mcg_DFE
Folate, food 10.00 mcg
Folate, total 10.00 mcg
Folic acid 0.00 mcg
Iron, Fe 1.03 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 24.00 mg
Manganese, Mn 0.05 mg
Niacin 5.73 mg
Pantothenic acid 1.39 mg
Phosphorus, P 211.00 mg
Potassium, K 291.00 mg
Protein 26.24 g
Retinol 11.00 mcg
Riboflavin 0.30 mg
Selenium, Se 32.10 mcg
Sodium, Na 492.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.08 mg
Total lipid (fat) 7.41 g
Vitamin A, IU 37.00 IU
Vitamin A, RAE 11.00 mcg_RAE
Vitamin B-12 0.74 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.27 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 5.00 IU
Vitamin D (D2 + D3) 0.10 mcg
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 64.24 g
Zinc, Zn 2.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10c". 2006 Beltsville MD
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10h". 2006 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 13b". 2009 Beltsville MD

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