|
McDONALD'S, Biscuit, large size
Calories 344 |
Calories from Fat 140 |
|
|
|
[1] |
Total Carbohydrate 44g |
44% |
Nutrient | Quantity | Units |
Ash | 3.36 | g | Calcium, Ca | 76.00 | mg | Carbohydrate, by difference | 43.76 | g | Cholesterol | 0.00 | mg | Copper, Cu | 0.08 | mg | Energy | 1438.00 | kJ | Energy | 344.00 | kcal | Fatty acids, total monounsaturated | 3.75 | g | Fatty acids, total polyunsaturated | 2.23 | g | Fatty acids, total saturated | 9.26 | g | Fatty acids, total trans | 0.12 | g | Fatty acids, total trans-monoenoic | 0.08 | g | Fatty acids, total trans-polyenoic | 0.04 | g | Fiber, total dietary | 2.00 | g | Folate, total | 150.00 | mcg | Iron, Fe | 2.73 | mg | Magnesium, Mg | 11.00 | mg | Manganese, Mn | 0.26 | mg | Niacin | 4.10 | mg | Pantothenic acid | 0.42 | mg | Phosphorus, P | 442.00 | mg | Potassium, K | 120.00 | mg | Protein | 6.16 | g | Retinol | 6.00 | mcg | Riboflavin | 0.36 | mg | Sodium, Na | 974.00 | mg | Sugars, total | 2.96 | g | Thiamin | 0.48 | mg | Total lipid (fat) | 16.01 | g | Vitamin A, IU | 20.00 | IU | Vitamin A, RAE | 6.00 | mcg_RAE | Vitamin B-12 | 0.12 | mcg | Vitamin B-6 | 0.04 | mg | Vitamin C, total ascorbic acid | 0.00 | mg | Vitamin E (alpha-tocopherol) | 1.18 | mg | Water | 30.71 | g | Zinc, Zn | 0.42 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|