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KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007
| Calories 283 |
Calories from Fat 129 |
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[1] |
| Total Carbohydrate 34g |
34% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.15 | g | | Arginine | 0.21 | g | | Ash | 3.44 | g | | Aspartic acid | 0.77 | g | | Calcium, Ca | 26.00 | mg | | Carbohydrate, by difference | 33.55 | g | | Copper, Cu | 0.12 | mg | | Cystine | 0.05 | g | | Dihydrophylloquinone | 48.00 | mcg | | Energy | 1185.00 | kJ | | Energy | 283.00 | kcal | | Fatty acids, total monounsaturated | 8.86 | g | | Fatty acids, total polyunsaturated | 1.80 | g | | Fatty acids, total saturated | 2.98 | g | | Fatty acids, total trans | 3.55 | g | | Fatty acids, total trans-monoenoic | 3.13 | g | | Fatty acids, total trans-polyenoic | 0.42 | g | | Fiber, total dietary | 3.10 | g | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 1.04 | g | | Glycine | 0.12 | g | | Histidine | 0.07 | g | | Iron, Fe | 1.06 | mg | | Isoleucine | 0.14 | g | | Lactose | 0.00 | g | | Leucine | 0.22 | g | | Lysine | 0.18 | g | | Magnesium, Mg | 30.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.27 | mg | | Menaquinone-4 | 0.00 | mcg | | Methionine | 0.06 | g | | Niacin | 2.14 | mg | | Pantothenic acid | 0.63 | mg | | Phenylalanine | 0.18 | g | | Phosphorus, P | 106.00 | mg | | Potassium, K | 522.00 | mg | | Proline | 0.24 | g | | Protein | 4.05 | g | | Riboflavin | 0.02 | mg | | Serine | 0.14 | g | | Sodium, Na | 757.00 | mg | | Starch | 28.22 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Thiamin | 0.15 | mg | | Threonine | 0.13 | g | | Tocopherol, beta | 0.06 | mg | | Tocopherol, delta | 2.16 | mg | | Tocopherol, gamma | 4.77 | mg | | Total lipid (fat) | 14.77 | g | | Tryptophan | 0.05 | g | | Tyrosine | 0.12 | g | | Valine | 0.21 | g | | Vitamin B-6 | 0.21 | mg | | Vitamin E (alpha-tocopherol) | 0.85 | mg | | Vitamin K (phylloquinone) | 8.10 | mcg | | Water | 44.19 | g | | Zinc, Zn | 0.43 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10c". 2006 Beltsville MD
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