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POPEYES, Spicy Chicken Strips, analyzed 2006
| Calories 253 |
Calories from Fat 98 |
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[1] |
| Total Carbohydrate 19g |
19% |
| Nutrient | Quantity | Units |
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| Alanine | 1.01 | g | | Arginine | 1.10 | g | | Ash | 3.56 | g | | Aspartic acid | 1.65 | g | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 18.52 | g | | Cholesterol | 53.00 | mg | | Copper, Cu | 0.07 | mg | | Cystine | 0.26 | g | | Energy | 1060.00 | kJ | | Energy | 253.00 | kcal | | Fatty acids, total monounsaturated | 5.32 | g | | Fatty acids, total polyunsaturated | 1.11 | g | | Fatty acids, total saturated | 4.74 | g | | Fatty acids, total trans | 0.57 | g | | Fatty acids, total trans-monoenoic | 0.50 | g | | Fatty acids, total trans-polyenoic | 0.07 | g | | Fiber, total dietary | 1.20 | g | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 3.56 | g | | Glycine | 0.78 | g | | Histidine | 0.63 | g | | Iron, Fe | 1.01 | mg | | Isoleucine | 0.81 | g | | Lactose | 0.00 | g | | Leucine | 1.47 | g | | Lysine | 1.39 | g | | Magnesium, Mg | 28.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.22 | mg | | Methionine | 0.47 | g | | Niacin | 8.69 | mg | | Pantothenic acid | 1.10 | mg | | Phenylalanine | 0.79 | g | | Phosphorus, P | 276.00 | mg | | Potassium, K | 289.00 | mg | | Proline | 0.99 | g | | Protein | 19.61 | g | | Riboflavin | 0.13 | mg | | Selenium, Se | 18.90 | mcg | | Serine | 0.77 | g | | Sodium, Na | 997.00 | mg | | Starch | 17.55 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Thiamin | 0.12 | mg | | Threonine | 0.78 | g | | Total lipid (fat) | 11.20 | g | | Tryptophan | 0.23 | g | | Tyrosine | 0.51 | g | | Valine | 0.86 | g | | Vitamin B-12 | 0.20 | mcg | | Vitamin B-6 | 0.43 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 47.11 | g | | Zinc, Zn | 0.60 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10h". 2006 Beltsville MD
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