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POPEYES, Mild Chicken Strips, analyzed 2006
| Calories 271 |
Calories from Fat 114 |
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[1] |
| Total Carbohydrate 19g |
19% |
| Nutrient | Quantity | Units |
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| Alanine | 1.01 | g | | Arginine | 1.10 | g | | Ash | 3.29 | g | | Aspartic acid | 1.60 | g | | Calcium, Ca | 12.00 | mg | | Carbohydrate, by difference | 19.31 | g | | Cholesterol | 52.00 | mg | | Copper, Cu | 0.06 | mg | | Cystine | 0.26 | g | | Energy | 1135.00 | kJ | | Energy | 271.00 | kcal | | Fatty acids, total monounsaturated | 6.20 | g | | Fatty acids, total polyunsaturated | 1.26 | g | | Fatty acids, total saturated | 5.44 | g | | Fatty acids, total trans | 0.68 | g | | Fatty acids, total trans-monoenoic | 0.59 | g | | Fatty acids, total trans-polyenoic | 0.08 | g | | Fiber, total dietary | 0.80 | g | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 3.96 | g | | Glycine | 0.79 | g | | Histidine | 0.62 | g | | Iron, Fe | 0.91 | mg | | Isoleucine | 0.82 | g | | Lactose | 0.00 | g | | Leucine | 1.45 | g | | Lysine | 1.36 | g | | Magnesium, Mg | 26.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.21 | mg | | Methionine | 0.46 | g | | Niacin | 8.32 | mg | | Pantothenic acid | 1.06 | mg | | Phenylalanine | 0.78 | g | | Phosphorus, P | 265.00 | mg | | Potassium, K | 269.00 | mg | | Proline | 1.01 | g | | Protein | 19.20 | g | | Riboflavin | 0.12 | mg | | Selenium, Se | 19.70 | mcg | | Serine | 0.76 | g | | Sodium, Na | 922.00 | mg | | Starch | 18.15 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Thiamin | 0.12 | mg | | Threonine | 0.77 | g | | Total lipid (fat) | 13.01 | g | | Tryptophan | 0.23 | g | | Tyrosine | 0.50 | g | | Valine | 0.87 | g | | Vitamin B-12 | 0.11 | mcg | | Vitamin B-6 | 0.49 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 45.18 | g | | Zinc, Zn | 0.59 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10h". 2006 Beltsville MD
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