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POPEYES, Biscuit
| Calories 408 |
Calories from Fat 215 |
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[1] |
| Total Carbohydrate 41g |
41% |
| Nutrient | Quantity | Units |
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| Alanine | 0.18 | g | | Arginine | 0.20 | g | | Ash | 3.03 | g | | Aspartic acid | 0.31 | g | | Calcium, Ca | 109.00 | mg | | Carbohydrate, by difference | 40.84 | g | | Cholesterol | 2.00 | mg | | Copper, Cu | 0.07 | mg | | Cystine | 0.12 | g | | Energy | 1705.00 | kJ | | Energy | 408.00 | kcal | | Fatty acids, total monounsaturated | 5.96 | g | | Fatty acids, total polyunsaturated | 4.86 | g | | Fatty acids, total saturated | 11.99 | g | | Fatty acids, total trans | 0.14 | g | | Fatty acids, total trans-monoenoic | 0.06 | g | | Fatty acids, total trans-polyenoic | 0.08 | g | | Fiber, total dietary | 1.70 | g | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 1.86 | g | | Glycine | 0.18 | g | | Histidine | 0.12 | g | | Iron, Fe | 2.23 | mg | | Isoleucine | 0.22 | g | | Lactose | 1.36 | g | | Leucine | 0.43 | g | | Lysine | 0.18 | g | | Magnesium, Mg | 12.00 | mg | | Maltose | 0.74 | g | | Manganese, Mn | 0.28 | mg | | Methionine | 0.10 | g | | Niacin | 3.11 | mg | | Pantothenic acid | 0.60 | mg | | Phenylalanine | 0.28 | g | | Phosphorus, P | 323.00 | mg | | Potassium, K | 142.00 | mg | | Proline | 0.63 | g | | Protein | 5.84 | g | | Riboflavin | 0.23 | mg | | Selenium, Se | 2.80 | mcg | | Serine | 0.28 | g | | Sodium, Na | 759.00 | mg | | Starch | 34.92 | g | | Sucrose | 0.76 | g | | Sugars, total | 2.95 | g | | Thiamin | 0.32 | mg | | Threonine | 0.17 | g | | Total lipid (fat) | 24.53 | g | | Tryptophan | 0.07 | g | | Tyrosine | 0.15 | g | | Valine | 0.27 | g | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 25.76 | g | | Zinc, Zn | 0.45 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10h". 2006 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 13b". 2009 Beltsville MD
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