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McDONALD'S, Premium Grilled Chicken Classic Sandwich
Calories 183 |
Calories from Fat 38 |
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[1] |
Total Carbohydrate 22g |
22% |
Nutrient | Quantity | Units |
Ash | 1.96 | g | Calcium, Ca | 37.00 | mg | Carbohydrate, by difference | 22.28 | g | Cholesterol | 34.00 | mg | Copper, Cu | 0.07 | mg | Energy | 767.00 | kJ | Energy | 183.00 | kcal | Fatty acids, total monounsaturated | 1.16 | g | Fatty acids, total polyunsaturated | 2.07 | g | Fatty acids, total saturated | 0.86 | g | Fatty acids, total trans | 0.05 | g | Fiber, total dietary | 1.40 | g | Fructose | 2.09 | g | Galactose | 0.00 | g | Glucose (dextrose) | 1.70 | g | Iron, Fe | 1.48 | mg | Lactose | 0.00 | g | Magnesium, Mg | 28.00 | mg | Maltose | 0.78 | g | Manganese, Mn | 0.36 | mg | Niacin | 6.52 | mg | Pantothenic acid | 0.93 | mg | Phosphorus, P | 195.00 | mg | Potassium, K | 228.00 | mg | Protein | 14.16 | g | Retinol | 4.00 | mcg | Riboflavin | 0.19 | mg | Sodium, Na | 540.00 | mg | Sucrose | 0.44 | g | Sugars, total | 5.01 | g | Thiamin | 0.20 | mg | Total lipid (fat) | 4.29 | g | Vitamin A, IU | 339.00 | IU | Vitamin B-12 | 0.15 | mcg | Vitamin B-6 | 0.31 | mg | Vitamin C, total ascorbic acid | 3.20 | mg | Vitamin E (alpha-tocopherol) | 0.53 | mg | Water | 57.30 | g | Zinc, Zn | 0.69 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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