Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
Calories 253Calories from Fat 137 [1]
Total Carbohydrate 13g13%
Nutrient Quantity Units Alcohol, ethyl 0.00 g Ash 1.70 g Caffeine 0.00 mg Calcium, Ca 68.00 mg Carbohydrate, by difference 12.62 g Carotene, alpha 4.00 mcg Carotene, beta 49.00 mcg Cholesterol 49.00 mg Choline, total 46.00 mg Copper, Cu 0.08 mg Cryptoxanthin, beta 1.00 mcg Dihydrophylloquinone 0.20 mcg Energy 1059.00 kJ Energy 253.00 kcal Fatty acids, total monounsaturated 6.25 g Fatty acids, total polyunsaturated 2.30 g Fatty acids, total saturated 6.52 g Fatty acids, total trans 0.62 g Fiber, total dietary 1.30 g Folate, DFE 42.00 mcg_DFE Folate, food 5.00 mcg Folate, total 27.00 mcg Folic acid 22.00 mcg Fructose 0.94 g Glucose (dextrose) 0.23 g Iron, Fe 4.12 mg Lactose 0.11 g Lutein + zeaxanthin 42.00 mcg Lycopene 77.00 mcg Magnesium, Mg 19.00 mg Manganese, Mn 0.14 mg Niacin 3.26 mg Pantothenic acid 0.28 mg Phosphorus, P 131.00 mg Potassium, K 202.00 mg Protein 15.50 g Retinol 7.00 mcg Riboflavin 0.23 mg Selenium, Se 18.40 mcg Sodium, Na 405.00 mg Starch 9.35 g Sucrose 0.61 g Sugars, total 3.61 g Theobromine 0.00 mg Thiamin 0.25 mg Tocopherol, beta 0.83 mg Tocopherol, delta 0.25 mg Tocopherol, gamma 0.21 mg Total lipid (fat) 15.63 g Vitamin A, IU 111.00 IU Vitamin A, RAE 12.00 mcg_RAE Vitamin B-12 1.92 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.15 mg Vitamin C, total ascorbic acid 0.50 mg Vitamin D 4.00 IU Vitamin D (D2 + D3) 0.10 mcg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 9.20 mcg Water 54.56 g Zinc, Zn 3.27 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6c". 2002 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6e". 2002
