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Nutrition - Facts for Fast foods, cheeseburger; double, large patty; with condiments
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fast foods, cheeseburger; double, large patty; with condiments.
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per 100 grams
per common measure #1
per common measure #2

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Fast foods, cheeseburger; double, large patty; with condiments

Calories 272 Calories from Fat 142
(52%)
 [1]
% Total Quantity
Total Fat 16g 16%
Saturated Fat 6g 6%
Trans Fat 1g 1%
Cholesterol 57mg 0.06%
Sodium 480mg 0.48%
Potassium 242mg 0.24%
Total Carbohydrate 14g 14%
Protein 17g 17%


NutrientQuantityUnits
Ash 2.05 g
Calcium, Ca 106.00 mg
Carbohydrate, by difference 14.43 g
Cholesterol 57.00 mg
Copper, Cu 0.09 mg
Energy 1136.00 kJ
Energy 272.00 kcal
Fatty acids, total monounsaturated 5.86 g
Fatty acids, total polyunsaturated 0.48 g
Fatty acids, total saturated 6.47 g
Fatty acids, total trans 1.00 g
Fiber, total dietary 1.00 g
Folate, total 45.00 mcg
Fructose 1.35 g
Galactose 0.00 g
Glucose (dextrose) 1.17 g
Iron, Fe 2.18 mg
Lactose 0.39 g
Magnesium, Mg 21.00 mg
Maltose 0.45 g
Manganese, Mn 0.13 mg
Niacin 4.21 mg
Phosphorus, P 165.00 mg
Potassium, K 242.00 mg
Protein 16.96 g
Riboflavin 0.30 mg
Sodium, Na 480.00 mg
Sucrose 0.14 g
Sugars, total 3.49 g
Thiamin 0.13 mg
Total lipid (fat) 16.22 g
Vitamin A, IU 200.00 IU
Vitamin B-12 1.68 mcg
Vitamin C, total ascorbic acid 0.60 mg
Water 50.34 g
Zinc, Zn 3.33 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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