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Nutrition - Facts for Fast foods, cheeseburger; double, regular patty; with condiments
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Fast foods, cheeseburger; double, regular patty; with condiments.
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per 100 grams
per common measure #1
per common measure #2

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Fast foods, cheeseburger; double, regular patty; with condiments

Calories 274 Calories from Fat 131
(48%)
 [1]
% Total Quantity
Total Fat 15g 15%
Saturated Fat 6g 6%
Trans Fat 1g 1%
Cholesterol 48mg 0.05%
Sodium 657mg 0.66%
Potassium 217mg 0.22%
Total Carbohydrate 20g 20%
Protein 15g 15%


NutrientQuantityUnits
Ash 2.58 g
Calcium, Ca 160.00 mg
Carbohydrate, by difference 19.83 g
Cholesterol 48.00 mg
Copper, Cu 0.09 mg
Energy 1145.00 kJ
Energy 274.00 kcal
Fatty acids, total monounsaturated 4.98 g
Fatty acids, total polyunsaturated 0.49 g
Fatty acids, total saturated 6.09 g
Fatty acids, total trans 0.86 g
Fiber, total dietary 0.80 g
Folate, total 45.00 mcg
Fructose 1.81 g
Galactose 0.00 g
Glucose (dextrose) 1.44 g
Iron, Fe 2.13 mg
Lactose 0.66 g
Magnesium, Mg 20.00 mg
Maltose 0.59 g
Manganese, Mn 0.17 mg
Niacin 3.86 mg
Phosphorus, P 162.00 mg
Potassium, K 217.00 mg
Protein 14.89 g
Riboflavin 0.25 mg
Sodium, Na 657.00 mg
Sucrose 0.16 g
Sugars, total 4.66 g
Thiamin 0.16 mg
Total lipid (fat) 14.97 g
Vitamin A, IU 304.00 IU
Vitamin B-12 1.18 mcg
Vitamin C, total ascorbic acid 0.40 mg
Water 47.77 g
Zinc, Zn 2.40 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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