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McDONALD'S, Bacon Ranch Salad without chicken
Calories 61 |
Calories from Fat 32 |
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Nutrient | Quantity | Units |
Ash | 0.96 | g | Calcium, Ca | 63.00 | mg | Carbohydrate, by difference | 4.20 | g | Cholesterol | 12.00 | mg | Energy | 253.00 | kJ | Energy | 61.00 | kcal | Fatty acids, total monounsaturated | 1.06 | g | Fatty acids, total polyunsaturated | 0.33 | g | Fatty acids, total saturated | 1.51 | g | Fatty acids, total trans | 0.11 | g | Fiber, total dietary | 1.50 | g | Folate, total | 53.00 | mcg | Fructose | 0.98 | g | Galactose | 0.00 | g | Glucose (dextrose) | 0.79 | g | Iron, Fe | 0.67 | mg | Lactose | 0.01 | g | Magnesium, Mg | 10.00 | mg | Maltose | 0.00 | g | Niacin | 0.21 | mg | Phosphorus, P | 45.00 | mg | Potassium, K | 201.00 | mg | Protein | 4.14 | g | Riboflavin | 0.06 | mg | Sodium, Na | 132.00 | mg | Sucrose | 0.35 | g | Sugars, total | 2.14 | g | Thiamin | 0.04 | mg | Total lipid (fat) | 3.64 | g | Vitamin A, IU | 2891.00 | IU | Vitamin B-12 | 0.10 | mcg | Vitamin C, total ascorbic acid | 13.50 | mg | Water | 87.20 | g | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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