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Nutrition - Facts for McDONALD'S, Bacon Ranch Salad with Grilled Chicken
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Bacon Ranch Salad with Grilled Chicken.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, Bacon Ranch Salad with Grilled Chicken

Calories 81 Calories from Fat 27
(34%)
 [1]
% Total Quantity
Total Fat 3g 3%
Saturated Fat 1g 1%
Trans Fat 0g 0%
Cholesterol 28mg 0.03%
Sodium 313mg 0.31%
Potassium mg 0%
Total Carbohydrate 4g 4%
Protein 10g 10%


NutrientQuantityUnits
Ash 1.52 g
Calcium, Ca 48.00 mg
Carbohydrate, by difference 3.64 g
Cholesterol 28.00 mg
Energy 81.00 kcal
Energy 339.00 kJ
Fatty acids, total monounsaturated 1.01 g
Fatty acids, total polyunsaturated 0.43 g
Fatty acids, total saturated 1.23 g
Fatty acids, total trans 0.09 g
Fiber, total dietary 1.00 g
Fructose 0.68 g
Galactose 0.00 g
Glucose (dextrose) 0.55 g
Iron, Fe 0.65 mg
Lactose 0.01 g
Maltose 0.00 g
Niacin 3.70 mg
Pantothenic acid 0.49 mg
Protein 10.28 g
Riboflavin 0.08 mg
Sodium, Na 313.00 mg
Sucrose 0.49 g
Sugars, total 1.73 g
Thiamin 0.06 mg
Total lipid (fat) 3.14 g
Vitamin A, IU 2012.00 IU
Vitamin C, total ascorbic acid 10.20 mg
Water 81.42 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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