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Nutrition - Facts for McDONALD'S, Hotcakes and Sausage
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Hotcakes and Sausage.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, Hotcakes and Sausage

Calories 294 Calories from Fat 116
(39%)
 [1]
% Total Quantity
Total Fat 13g 13%
Saturated Fat 3g 3%
Trans Fat 2g 2%
Cholesterol 19mg 0.02%
Sodium 354mg 0.35%
Potassium 148mg 0.15%
Total Carbohydrate 39g 39%
Protein 6g 6%


NutrientQuantityUnits
Ash 1.44 g
Calcium, Ca 51.00 mg
Carbohydrate, by difference 38.79 g
Cholesterol 19.00 mg
Copper, Cu 0.07 mg
Energy 1228.00 kJ
Energy 294.00 kcal
Fatty acids, total monounsaturated 3.43 g
Fatty acids, total polyunsaturated 2.47 g
Fatty acids, total saturated 2.75 g
Fatty acids, total trans 1.56 g
Fiber, total dietary 0.80 g
Folate, total 54.00 mcg
Fructose 0.15 g
Galactose 0.00 g
Glucose (dextrose) 4.29 g
Iron, Fe 1.22 mg
Lactose 2.00 g
Magnesium, Mg 14.00 mg
Maltose 4.35 g
Manganese, Mn 0.15 mg
Niacin 1.98 mg
Pantothenic acid 0.51 mg
Phosphorus, P 171.00 mg
Potassium, K 148.00 mg
Protein 5.87 g
Riboflavin 0.18 mg
Sodium, Na 354.00 mg
Sucrose 6.50 g
Sugars, total 17.30 g
Thiamin 0.22 mg
Total lipid (fat) 13.21 g
Vitamin A, IU 202.00 IU
Vitamin B-12 0.14 mcg
Vitamin B-6 0.09 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 40.70 g
Zinc, Zn 0.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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