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Nutrition - Facts for McDONALD'S, Sausage McMuffin with Egg
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Sausage McMuffin with Egg.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, Sausage McMuffin with Egg

Calories 274 Calories from Fat 156
(57%)
 [1]
% Total Quantity
Total Fat 18g 18%
Saturated Fat 6g 6%
Trans Fat 0g 0%
Cholesterol 154mg 0.15%
Sodium 572mg 0.57%
Potassium 171mg 0.17%
Total Carbohydrate 17g 17%
Protein 13g 13%


NutrientQuantityUnits
Ash 2.34 g
Calcium, Ca 172.00 mg
Carbohydrate, by difference 17.28 g
Cholesterol 154.00 mg
Copper, Cu 0.09 mg
Energy 1146.00 kJ
Energy 274.00 kcal
Fatty acids, total monounsaturated 6.58 g
Fatty acids, total polyunsaturated 2.77 g
Fatty acids, total saturated 6.01 g
Fatty acids, total trans 0.34 g
Fiber, total dietary 0.90 g
Fructose 0.24 g
Galactose 0.03 g
Glucose (dextrose) 0.38 g
Iron, Fe 1.97 mg
Lactose 0.33 g
Magnesium, Mg 18.00 mg
Maltose 0.51 g
Manganese, Mn 0.19 mg
Niacin 2.93 mg
Pantothenic acid 0.82 mg
Phosphorus, P 171.00 mg
Potassium, K 171.00 mg
Protein 12.59 g
Riboflavin 0.34 mg
Sodium, Na 572.00 mg
Sucrose 0.09 g
Sugars, total 1.57 g
Thiamin 0.26 mg
Total lipid (fat) 17.83 g
Vitamin A, IU 335.00 IU
Vitamin B-12 0.70 mcg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.50 mg
Water 49.96 g
Zinc, Zn 1.22 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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