Measure=
Nutrition - Facts for McDONALD'S, Sausage McMUFFIN
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Sausage McMUFFIN.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

McDONALD'S, Sausage McMUFFIN

Calories 333 Calories from Fat 184
(55%)
 [1]
% Total Quantity
Total Fat 21g 21%
Saturated Fat 7g 7%
Trans Fat 0g 0%
Cholesterol 39mg 0.04%
Sodium 693mg 0.69%
Potassium 188mg 0.19%
Total Carbohydrate 25g 25%
Protein 13g 13%


NutrientQuantityUnits
Ash 2.81 g
Calcium, Ca 224.00 mg
Carbohydrate, by difference 24.52 g
Cholesterol 39.00 mg
Copper, Cu 0.09 mg
Energy 1395.00 kJ
Energy 333.00 kcal
Fatty acids, total monounsaturated 7.75 g
Fatty acids, total polyunsaturated 3.23 g
Fatty acids, total saturated 7.25 g
Fatty acids, total trans 0.48 g
Fiber, total dietary 1.40 g
Folate, total 69.00 mcg
Fructose 0.29 g
Galactose 0.00 g
Glucose (dextrose) 0.46 g
Iron, Fe 2.04 mg
Lactose 0.43 g
Magnesium, Mg 21.00 mg
Maltose 0.68 g
Manganese, Mn 0.25 mg
Niacin 4.18 mg
Pantothenic acid 0.55 mg
Phosphorus, P 163.00 mg
Potassium, K 188.00 mg
Protein 12.66 g
Riboflavin 0.29 mg
Sodium, Na 693.00 mg
Sucrose 0.08 g
Sugars, total 1.93 g
Thiamin 0.35 mg
Total lipid (fat) 21.06 g
Vitamin A, IU 260.00 IU
Vitamin B-12 0.45 mcg
Vitamin B-6 0.15 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.28 mg
Water 38.94 g
Zinc, Zn 1.28 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles