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Nutrition - Facts for McDONALD'S, Warm Cinnamon Roll
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Warm Cinnamon Roll.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, Warm Cinnamon Roll

Calories 398 Calories from Fat 159
(40%)
 [1]
% Total Quantity
Total Fat 18g 18%
Saturated Fat 4g 4%
Trans Fat 4g 4%
Cholesterol 58mg 0.06%
Sodium 378mg 0.38%
Potassium 140mg 0.14%
Total Carbohydrate 53g 53%
Protein 7g 7%


NutrientQuantityUnits
Ash 1.33 g
Calcium, Ca 57.00 mg
Carbohydrate, by difference 53.02 g
Carotene, beta 0.00 mcg
Cholesterol 58.00 mg
Copper, Cu 0.08 mg
Energy 1665.00 kJ
Energy 398.00 kcal
Fatty acids, total monounsaturated 9.06 g
Fatty acids, total polyunsaturated 2.81 g
Fatty acids, total saturated 4.47 g
Fatty acids, total trans 4.23 g
Fiber, total dietary 1.90 g
Folate, total 103.00 mcg
Fructose 4.65 g
Galactose 0.00 g
Glucose (dextrose) 7.30 g
Iron, Fe 1.72 mg
Lactose 0.89 g
Magnesium, Mg 19.00 mg
Maltose 1.13 g
Manganese, Mn 0.47 mg
Niacin 2.41 mg
Pantothenic acid 0.81 mg
Phosphorus, P 104.00 mg
Potassium, K 140.00 mg
Protein 7.18 g
Retinol 126.00 mcg
Riboflavin 0.27 mg
Sodium, Na 378.00 mg
Sucrose 10.66 g
Sugars, total 24.64 g
Thiamin 0.31 mg
Total lipid (fat) 18.14 g
Vitamin A, IU 420.00 IU
Vitamin A, RAE 126.00 mcg_RAE
Vitamin B-6 0.10 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 1.85 mg
Water 20.34 g
Zinc, Zn 0.81 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. McDonalds. "McDonald's Supplied Food Analyses". 2004

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