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Nutrition - Facts for McDONALD'S, Scrambled Eggs
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Scrambled Eggs.
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per 100 grams
per common measure #1
per common measure #2



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McDONALD'S, Scrambled Eggs


Calories 193 Calories from Fat 129
(67%)
[1]

% Total Quantity

Total Fat 15g 15%

Saturated Fat 4g 4%

Trans Fat 0g 0%

Cholesterol 427mg 0.43%

Sodium 192mg 0.19%

Potassium 139mg 0.14%

Total Carbohydrate 2g 2%

Protein 15g 15%



NutrientQuantityUnits
Ash 1.46 g
Calcium, Ca 66.00 mg
Carbohydrate, by difference 1.85 g
Cholesterol 427.00 mg
Copper, Cu 0.09 mg
Energy 807.00 kJ
Energy 193.00 kcal
Fatty acids, total monounsaturated 5.22 g
Fatty acids, total polyunsaturated 2.19 g
Fatty acids, total saturated 4.06 g
Fatty acids, total trans 0.38 g
Folate, food 70.00 mcg
Folate, total 70.00 mcg
Fructose 0.00 g
Galactose 0.00 g
Glucose (dextrose) 0.26 g
Iron, Fe 2.08 mg
Lactose 0.00 g
Magnesium, Mg 12.00 mg
Maltose 0.00 g
Manganese, Mn 0.03 mg
Niacin 0.07 mg
Pantothenic acid 1.16 mg
Phosphorus, P 261.00 mg
Potassium, K 139.00 mg
Protein 15.06 g
Retinol 182.00 mcg
Riboflavin 0.61 mg
Sodium, Na 192.00 mg
Sucrose 0.00 g
Sugars, total 0.26 g
Thiamin 0.10 mg
Total lipid (fat) 14.69 g
Vitamin A, IU 606.00 IU
Vitamin A, RAE 182.00 mcg_RAE
Vitamin B-12 1.08 mcg
Vitamin B-6 0.18 mg
Vitamin E (alpha-tocopherol) 1.46 mg
Water 66.94 g
Zinc, Zn 1.43 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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