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McDONALD'S, Scrambled Eggs
Calories 193 |
Calories from Fat 129 |
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[1] |
Nutrient | Quantity | Units |
Ash | 1.46 | g | Calcium, Ca | 66.00 | mg | Carbohydrate, by difference | 1.85 | g | Cholesterol | 427.00 | mg | Copper, Cu | 0.09 | mg | Energy | 807.00 | kJ | Energy | 193.00 | kcal | Fatty acids, total monounsaturated | 5.22 | g | Fatty acids, total polyunsaturated | 2.19 | g | Fatty acids, total saturated | 4.06 | g | Fatty acids, total trans | 0.38 | g | Folate, food | 70.00 | mcg | Folate, total | 70.00 | mcg | Fructose | 0.00 | g | Galactose | 0.00 | g | Glucose (dextrose) | 0.26 | g | Iron, Fe | 2.08 | mg | Lactose | 0.00 | g | Magnesium, Mg | 12.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 0.03 | mg | Niacin | 0.07 | mg | Pantothenic acid | 1.16 | mg | Phosphorus, P | 261.00 | mg | Potassium, K | 139.00 | mg | Protein | 15.06 | g | Retinol | 182.00 | mcg | Riboflavin | 0.61 | mg | Sodium, Na | 192.00 | mg | Sucrose | 0.00 | g | Sugars, total | 0.26 | g | Thiamin | 0.10 | mg | Total lipid (fat) | 14.69 | g | Vitamin A, IU | 606.00 | IU | Vitamin A, RAE | 182.00 | mcg_RAE | Vitamin B-12 | 1.08 | mcg | Vitamin B-6 | 0.18 | mg | Vitamin E (alpha-tocopherol) | 1.46 | mg | Water | 66.94 | g | Zinc, Zn | 1.43 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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